Archive for the ‘coffea’ Category

For years the coffee is one of the great questioned, what is good or bad? that is the question that have tried to respond hundreds of research dedicated to the study of coffee and caffeine.

The United States is one of the major consumers of coffee in the world, the 54 percent of the people Americans are habitual drinkers of coffee. More than 140 billion of cups of coffee consumed annually in that country, and I am sure that in other than in other countries the figures also are very high.

For years have questioned the benefits of this drink and linked to problems such as insomnia and gastrointestinal difficulties. The caffeine is in your body by more than 12 hours, which makes it difficult for you can sleep and also affects the quality of your rest. On the other hand caffeine also functions as a diuretic and in the case of the drinking coffee with very often this can lead to the dehydration. Read the rest of this entry »

People who consume large quantities of coffee a day were more likely to have headaches than those who take it occasionally, say experts from the Norwegian University of Science and Technology (NTNU, its acronym in English) from the results of their study, which was published in the Journal of Headache Pain ‘.

Those responsible for the study, involving 50,483 people, found that the frequency of migraine headache was not more common in people who drank more coffee – more than 500 milligrams a day – than those who drank less than 125 milligrams coffee.

However, experts noted that there is no reason “obvious” to think this, because low consumption of caffeine is also associated with the chance of developing chronic headaches for 14 days or more each month. In this sense, the experts indicated that, since it is difficult to explain why chronic pain was less common among people with moderate consumption, nuanced one possibility is that drinking coffee helps to change the chronic pain in one uncommon.

But it adds that it is equally possible that people with this problem have reduced their caffeine intake because their properties have experienced that power the headache and on the other hand, individuals with unusual pains are not aware of that High doses of caffeine could be the cause.