Breast cancer each time adds more victims, and for this reason, each day we are concerned over its prevention as well as those resources that can reduce their progress and to prevent the growth of tumors.

A new study with rodents encourages us after finding benefits in the intake of nuts, dried fruit with more omega-3.

The research published in the scientific journal Nutrition and Cancer asserts that the nuts resentence the growth of tumors, and thus reduce the progress of breast cancer.

The nuts have three components which justify their benefits: the high content in omega 3 fatty acids, antioxidants and phytosterols, all of them with a proven effect on the slow growth of cancer cells.

The data were thrown after comparing the effect of a diet for mice whose calories came in an 18.5 percent of the nuts, which amounts to two handfuls of dried fruit in humans, and a diet control without intake of nuts.

The results clearly show that the mice fed with nuts took the double from time to register an increase in the size of their tumors, regarding the control group.

The finding is encouraging, because it is a natural alternative for slowing the breast cancer that does not produce toxic effects or damage as is the case of chemotherapy, for example.

Once again, demonstrated that a diet that includes sufficient quantities of omega-3 and smaller quantities of saturated fat is greatly beneficial to health, since it was not only prevents disease, but that, slows processes carcinogens.

Instead of adding another recipe for the daily dose, ginseng could be a natural alternative that is more acceptable for patients, always to be endorsed by the professional trafficker.

The Ginseng is a aromatic herb that has been used in traditional Chinese medicine for several thousands of years, to restore the energy and is classified as a adaptive or grass that has properties of adaptation, at various levels of the organ systems, exist varieties in different parts of the world, as America to part of the oriental varieties where is its cradle.

The root contains a complex mixture of spooning, glycosides and although the mechanism of action is not clear, this agent reported that enhances the immune system and reduces fatigue.

The Researcher Debra Barton, associate professor of oncology at the Mayo Clinic in Rochester, said that 90 percent or more of the cancer patients suffer extreme lethargy and low energy levels along their treatment.

Tests were carried out in Wisconsin species of ginseng American, all of them obtained from a single crop, to confirm a uniform concentration of ginsenosidos, active compounds.