Archive for the ‘body contouring’ Category
May 29th, 2011 | 
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There is a day that is crucial in the life of couples, and it is your marriage. The feast of marriage is often holding large-scale, and throughout the world pay close attention to the couple of boyfriends and so happy that they are. Is that the day of the wedding mark a new stage in the relationship, and this is extremely important in itself.
Even the bride and groom are posed to the most elegant that night, and spend a few Euros in purchased the costume and the wedding dress, in a ritual that was rarely breaks, in which the bride dresses in white, and the boyfriend of black.
But what about where this is taken too seriously? Is the case of many women seeking to look “perfect” on that day, and for that try to remain the most thinly possible for a special night, which brings a few nutritional disorders if it is not going too gradually and slow. In English this disorder called Brideorexia (know Spanish translation), by “bride”, which means bride.
It has been studied this situation, and the data indicate that 70 per cent of the women committed trying to lose a considerable amount of weight to the day of his wedding. Most of them make trying to exercise and eating healthy, which is something very healthy and should be provided, not only for the day of the wedding.
But the problem is the rest of these women. They choose radical methods to download many kilos in short time, and this is a real aberration. The liquid diets, abuse of laxatives, vomiting before meals… These are some of the methods used by some women, which are, of course, totally unhealthy. Read the rest of this entry »
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Many people feel that the practice of meditation has positive effects for the health as the improvement of the energy and the tranquility of the mind, but there is also a preliminary research suggests that the meditation stimulates the levels of melatonin, a hormone that helps to regulate the dream and it seems influence other hormones in the body.
The melatonin is produced by the pineal gland of the brain and the philosopher Rene Descartes called this small gland “the seat of the soul”, as well as in the spiritual tradition Hindu, meditation techniques are used to direct the flow of energy through seven energy centers in the body or Chakra, to activate or suppress selectively glands.
The pineal gland corresponds with a Chakra located at the top of the head, called “Crown” and is believed to have a direct influence on the happiness.
The relationship between scientific melatonin and meditation was explored in 1995 by researchers at the University of Massachusetts Medical Center in a program on stress reduction and relaxation. Read the rest of this entry »
The heart muscle is more important to our agency and as all muscle must of exercisable often, in this way will remain strong and healthy.
A weak heart not pumps blood with the same force that a heart exercised, leading inevitably to suffer any heart ailment. In addition to the lack of exercise there are other factors that increase the likelihood of heart disease:
Hypertension
High Cholesterol
Diabetes
Obesity and
Stress
The good thing that all these evils can combat with the physic exercise, our body needs 30 to 60 minutes of daily physical activity, being the aerobic exercises the indicated to strengthen the heart, because they are that you increase the frequency cardiac, these can be walks vigorous, jogging (running or jogging slowly), swimming, dancing, cycling, rowing, climbing stairs. Read the rest of this entry »
The popular saying, ‘beauty is in the eye of the beholder’ no longer seems to be true as the lust for a perfect body has taken over men and women across borders. The latest craze surrounding body contouring can be attributed partly to this phenomenon and partly to health reasons.
Body contouring for health reasons:
With obesity becoming the root cause of ailments such as diabetes, joint pains, hypertension, cardiac failure and other heart related diseases, more and more overweight people are opting for body contouring to reduce the risk of the above mentioned diseases. In extreme cases, obesity can also result in depression and social isolation.
Who needs body contouring?
Though we are all aware of the importance of maintaining a nutritious diet and exercising on a regular basis to have a healthy life, not many of us inculcate these steps in our day to day life. If years of binging and poor food habits have twisted your body out of shape, you can take advantage of the latest advances in body contouring techniques to get it back in shape and lead a healthy, fit and natural life.
Various techniques of body contouring:
Surgeons use a variety of techniques to sculpt different parts of the human body by removing excessive fat and skin from a particular target area that does not respond well to dieting and exercising. Thus, patients can achieve a lean and toned look in a matter of weeks after having gone under the knife.
This not only helps them look good and boosts their self confidence but also helps them eliminate the health risks that are associated with obesity or being over weight. Some of the common plastic surgery procedures that are used by doctors for body contouring are mentioned below.
- Liposuction: This is the most common body contouring procedure that allows the surgeon to re-sculpt a specific body part of the patient’s body by removing excess fat cells from there.
- Tummy Tuck, also known as Abdominoplasty: Concentrates on mid section of the body.
- Body Lift Procedures can be used for multiple parts of the body.