Archive for June 15th, 2010
June 15th, 2010 | 
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Be sure to inform your doctor on all supplements herbs that are taking, and the blood test called the prothrombin time and coefficients international standard (PT / INR) can be used to assess the blood clotting.
Kick the habit of coffee or her soda in favor of the lots of yerba mate and energy drinks:
The Yerba mate is widely consumed in Central America and South, often promoted as a healthy alternative to coffee, as if it were an herbal tea that energizes without causing nervousness.
However, the mate has been associated with disease, esophageal oral, lung and bladder in several research studies.
Although studies have found that these health problems are really a risk only for people who drink large amounts of tea (more than 1 liter per day) or tea very warm, for which must be avoided until it is more evidence.
The so-called “energy drinks”, containing caffeine and a lot of vitamins and herbs, remains one of the greatest concerns simply do not know enough about the combined effects of these ingredients.
Many ingredients, it is believed to work synergistically with caffeine to increase its power stimulating and most of them contain loads of sugar, which must be caution on this type of beverages composed chemically and not as natural.
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