Archive for June 12th, 2010
June 12th, 2010 | 
Author: For years the coffee is one of the great questioned, what is good or bad? that is the question that have tried to respond hundreds of research dedicated to the study of coffee and caffeine.
The United States is one of the major consumers of coffee in the world, the 54 percent of the people Americans are habitual drinkers of coffee. More than 140 billion of cups of coffee consumed annually in that country, and I am sure that in other than in other countries the figures also are very high.
For years have questioned the benefits of this drink and linked to problems such as insomnia and gastrointestinal difficulties. The caffeine is in your body by more than 12 hours, which makes it difficult for you can sleep and also affects the quality of your rest. On the other hand caffeine also functions as a diuretic and in the case of the drinking coffee with very often this can lead to the dehydration. Read the rest of this entry »
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