Archive for April 12th, 2010
April 12th, 2010 | 
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The stress, as I explained last week from this blog of health, is one of the diseases more prominent of our time. In addition, on another occasion, we have spoken of stress at work, who suffered a day a large number of people. Because it has a great importance now, we thought in expanding the information that you already have offered, but this time focusing on the symptoms of stress and in some of the ways that can help to combat it. Without further ado, we have developed a list of all the symptoms of stress, so that is simpler recognize that suffering the disease of this and, unfortunately, the future:
* Irritability, hyper arousal and depression
* Aggressiveness abnormal
* Tachycardia, chest pain and shortness of breath
* Mouths and throats dry
* Low capacity of concentration
* Feeling weakness or vertigo
* Sense of fatigue and sadness
* Feelings of fear and fear without good cause
* Tremors and tics
* Insomnia and ease of sleepless nights
* Inability to be completely relaxed
* Increase in the sweat Read the rest of this entry »
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