Archive for September, 2009
September 28th, 2009 | 
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“The natural antidepressants” are foods that improve your mood thanks to the substances they contain. Foods to improve mood are a natural choice, safe and nutritious to recharge our body energy. It can accelerate pace of life, stress makes it sometimes lack the encouragement, and it is in a worse mood. In Living healthy natural antidepressants we will improve welfare.
Ham: A protein-rich food source of vitamin B12. Low levels of vitamin B12 are associated with depression, other foods rich in vitamin B12, liver, red meat, milk and dairy products, fish, clams, oysters. As with folic acid, decreased levels of B12 have been linked to depression. Read the rest of this entry »
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Many expectant mothers who smoke, they understand that quitting smoking during pregnancy will cause psychological consequences such as anxiety or stress and under that argument still consumed snuff during pregnancy. Nevertheless the consequences for the baby may be much more severe.
it is known fact that snuff reduces the supply of oxygen to tissues, causing in turn lower levels of vitamin B12 and C and the release of the hormone oxytocin (which induces labor). This added to the antidiuretic effect that nicotine has a pregnant woman does suffer from fluid retention and suffer increased blood pressure.
The fetus, in order to compensate this deficit, consumes less oxygen and food is a baby with birth weight less than normal. Read the rest of this entry »